The Classes
Every class is 45 minutes of intentional movement. Choose a class that fits you.
Control · Core · Alignment
A full-body mat Pilates class focused on intentional movement, core strength, stability and proper form. Expect slow, controlled movements that challenge your body while improving balance, posture and body awareness.
Sculpt · Strengthen · Define
Pilates-inspired movement with an extra burn. Using light weights, bands, balls and body weight, this class combines high reps with controlled movements to target your arms, core, glutes and legs. Low impact, but spicy.
Lift · Build · Get Stronger
Our strength-focused class designed around heavier weights and functional movement. Expect squats, lunges, presses, rows and strength circuits that help build muscle, confidence and total-body strength.
Book by phone
Align Pilates is the perfect first step. Call the studio and we will take care of the rest.
(956) 778-8530